In For Zen Meditation—a Mobile Studio bringing peace to the streets

You jump out of bed before the sun, you get everyone else ready for the day - even the pets but you hardly have time to brush your teeth much less have breakfast.  You grab lunch, on the go, between meetings and eat while you work at your desk. You make decisions all day. Your ride home in traffic, which is less than leisure, the first question through the door, of course, is "what's for dinner?"  Then your "night job" begins - it feels like work - not family time.   Dinner cooked, kitchen cleaned, laundry changed, maybe some exercise and fall in the bed.  Now the sheep counting begins.  A gazillion and one things you didn't complete race through your head, the kind person at the counter you snapped at, the snarky remark to your partner, "why did I ...?",  "why didn't I ....?" "if I go to sleep right now I can get 5 hours ... 4 hours... 3 1/2 hours...".  You tend to everyone and everything, yet you are last in your line.  You wonder why you aren't producing stelar work, why you can't focus, you used to be able to keep up quicker/better, where did your words go, where is your creativity, enthusiasm?  How can you possibly do anything when you have no time, energy or bandwidth to do one extra thing?  And what you are doing is attempted with one eye, partially opened, and you are fighting constantly to gain focus.  

 

Finding ourselves saying "I don't have 2 minutes to meditate" that truly is when you need 30 minutes.  The quiet minutes we need and deserve get moved down the priority list. Is self-care even a real thing?  Allow us a few minutes of your very busy 24 hours.  We will give you a chance to check in with yourself and reconnect. THEN, you will find yourself renewed, refreshed and able to be productive with a lot more energy.  It only gets better when you become consistent at it.  It is well worth every single second. 

 

 

"The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand."

Idowu Koyenikan

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This is why we bring you In For Zen—the only mobile meditation studio of its kind and the only one in this area of the country. Designed for anyone and everyone, our mobile meditation studio is a modern, 16-foot enclosed trailer retrofitted to comfortably seat 8-10 people at a time for live meditation sessions.  We can also come into your space for larger groups at a time or do offsite events and evolutions as well.  

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With In For Zen, we make the time and the space for you by offering daily/regular meditation sessions. All you have to do is show up, sit, and let everything slide to the back burner for just a few moments.  An occasional meditation session offers a short term benefit.  Regular meditation brings about life long changes and benefits.